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Fullness & Grace Blog

Find mighty inspiration for your day-to-day.

Taking That Leap of Faith

inspiration May 11, 2020
 

Back in September I had the amazing opportunity to speak at an event in DC called “Inspire Me! Life Lessons from Your Peers”. I was asked to prepare a 5 minute TEDTalk-type presentation about something that I’m passionate about. What fun to dive so deep into that thought and get the chance to chat with a room full of people about it!

Click play above or take a look at the transcript below. Hopefully it leaves you feeling inspired to reach for a dream of your own.

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My name is Laura Genovese and I’m going to be chatting with you all about a concept that’s slightly terrifying, but also extremely exciting. And that is the concept of “taking a leap of faith”

Before I dive in and start sharing some thoughts to help empower you to take a leap of faith, I want to share a little bit of insight on a very large leap I took in my life.

I have a business called Genovese Consulting & Coaching. I work out of my home office from my little...

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Notes of gratitude (they warm the soul)

inspiration May 03, 2020

I recently signed up for a free online Yale course called The Science of Well-Being. It’s a 10-week course taught by the fabulous Laurie Santos, a Professor of Psychology at Yale University, that walks through the science behind happiness, and focuses on incorporating specific wellness activities into your life that will increase your own happiness and build productive habits. It’s been so interesting, and Laurie has such a lovely ease about her—she’s a pleasure to learn from! **I believe the course is still available for free enrollment if you're interested!

This week’s activity of focus that increases happiness is: Gratitude Letter

Prof Santos explains that a gratitude letter is one of the most powerful tools for increasing happiness because it can both forge social bonds and create happiness for another person as well. In the course, the gratitude letter is a more in-depth letter you write and send--but it also reminded me of how great a short note...

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Setting Up the F&G Shop!

inspiration May 02, 2020

As I'm sitting here on this beautiful, sunny afternoon, with the windows open and the sound of birds and wind and laughter from neighbors flowing into my office--I am filled with pure joy. 

Full disclosure: as I'm typing this, I'm currently only about halfway through building the new Fullness & Grace website. I'm just going step by step, thoughtfully creating each page, trying to make each page/idea/concept proud. And here we are! The day I need to create the Blog!

This blog is going to serve as the home for all inspirational, thought-provoking, adventure seeking, self-development focused, life-giving, fullness-enriched content. The main goal for this blog is to be a place for the Fullness & Grace Community to visit and find mighty inspiration all in one place. By exploring all the beautiful blogs, podcasts, magazines, websites, books, speakers that are out there--this blog will gather all the favorites into one place, wrapping it's arms around it...

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